Alena Maxwell is a certified Paediatric nutritionist and sports nutritionist. She is also interested in writing about beauty and health related topics. Her keen interest in yoga and gym reflects in her writings. She is also working as a personal trainer. 


  • Personal Training
  • Sports Nutritionist
  • Certified Paediatric Nutritionist
Alena Maxwell

Alena Maxwell

Author Post
cold water
How Cold Plunges Affect Your Body

Diving into the world of cold plunges isn’t just a refreshing dip—it’s a transformative experience […]

Publish Time November 8, 2023Views 106