Why Do I Have Joint Pain?

Causes of Joint Pain
Sep 28, 2023 Reading time : 5 min

Wondering why you are experiencing joint pain? This is a common problem that is experienced by people of all ages but more likely in elderly people. While this pain can lead to severe complications, joint pain treatment can help reduce the frustrations while seeking professional help. This article will look at some of the most common reasons for joint pain, such as getting older, gout, and septic arthritis.

You are Getting Older

Your joints are the most worked parts of your body, and as you get older, they become weaker, leading to a lot of pain. For the joint to work well, the joint has cartilages that cushion the joints from shock exerted on them. As you age, this cartilage wears off, making shock absorption a problem for the bones leading to the pains you experience.

Symptom of Rheumatoid Arthritis

This refers to an autoimmune disorder that makes the body attack its tissues, weakening your joints, leading to pain. This can happen for weeks or months, and severe pain is especially felt in the morning on the smaller joints on the same side of the body.

Possibility of Gout

Gout is an inflammatory type of arthritis that causes severe pain, mostly in the big toe. This condition is mostly from the high concentration of uric acid in the blood, leading to redness and swelling of the joint. This usually happens as the body strives to digest the excess uric acid in the blood that forms harmful crystals if not solved.

Presence of Septic Arthritis

This refers to the infection in the joint mainly caused by bacteria or a virus. Although it is treatable, this type of arthritis can be fatal due to septic shock, which comes from the destruction of cartilage and the bone it attacked. It is easily infectious as the bacteria can use any open space to enter and make the body vulnerable to pain and even death if not well handled early on.

Menopause Phase

It is very common for women in their 40s and 50s to experience joint pains which are due to the menopause phase. During this period, the woman’s declining estrogen levels affect the stability and hydration of the joints. While this pain can be inconsistent, understanding what is the matter might be impossible even when tests are being done, which is mostly for arthritis. 

Systemic Lupus Erythematosus (SLE)

SLE is a chronic autoimmune disease that can affect nearly every part of the body. Although short-lived, the pain caused by this can travel throughout the body, making it uncomfortable to live a happy life.

Sexually Transmitted Diseases

Sexually transmitted infections can create a breeding ground for many types of complications to occur. Having an untreated STI can be risky in propelling the pain and destruction of the joint altogether. To avoid spreading the infection all over your body, it is important to seek treatment for the STIs and ensure all your joints function better before and after the treatment.


This condition leads to pain in various parts of the body and will make you feel as if you have no energy. This condition does not affect the joint, but its pain is derived from the muscles and can be felt all over the body. It is caused by excessive levels of pain stimulators in the central nervous system, therefore, diverting the pain to the muscles.

Sprains and Injury

As we have seen, joint pain can be caused by several reasons, but one of the main ones is having an injury. This is when you are physically involved in an accident, either minor or severely spraining a part of your ligaments. This problem, depending on the severity of the injury, can be tackled within a specified timeframe.

Preventative Measures

It is important to establish that although these conditions can lead to more devastating pain or other complications, there are several things you can implement to prevent them.

  • Be aware of what you eat – Make sure you avoid processed food at all times, including those with gluten, trans fats, and refined sugar. Eat whole foods and lots of vegetables which are good for your health.
  • Exercise daily – Your body requires you to be active to function optimally. Ensure you have a workout routine established to help you get your blood pumping.
  • Use a Massager – Use a mini massager like Exogun DreamPro to massage your body post every workout & exercise to prevent muscle fatigue or soreness issues. This will boost your muscle functions and recovery time. 
  • Get regular check-ups – You should embrace your health by having regular check-ups to ensure you keep in touch with your body’s health condition.

Joint pain is something that will be part of your life, but your lifestyle will decide how severe the pain is. Switching up a few things in your day-to-day life will greatly affect how your body functions, especially as you grow older each day.

Next, you can read: What are the Benefits of Using Hybrid Mattress?

Steffi Stark
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Steffi Stark